Podcasts and Videos
Bringing your best self to work
Beating Burnout
Taking the path less travelled
Wellbeing and Wave 2
Coach your way through the pandemic
Articles
How to beat mid-career boredom
BMJ 14 November 2020 | the bmj
How can I build a portfolio career?
BMJ 12 September 2020 | the bmj
How can I beat the January blues?
BMJ 5 January 2021 | the bmj
My sessions with Dr Goulding came when I was experiencing significant uncertainty and a particularly low ebb of confidence.
Through regular coaching sessions, she gave me the tools to challenge my self-doubt, begin to assert myself more, and to focus on what was most important to me.
I have worked with Sarah periodically, over a number of years. She has helped me look at several different areas over that time including career planning, time management and work life balance. Her coaching style is supportive and encouraging and she brought her wealth of experience as a GP to our sessions, which gave me a real sense that that she understood my unique set of circumstances. I would highly recommend her as a coach.